4 Undeniable Facts That Prove You Can Make Your Life Better

(excerpt:) You want to change. You even know what you need to do. But a voice inside you says:

“Nothing’s ever going to change.”

If you remember only one thing from this article, this is it: These terrible, harmful words are fears, not facts.

I can prove to you that these fears are unfounded. I can prove that you already have the fundamental life skills on which all self-improvement is based…. (full article here)



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Gregg Williams, MFT

Gregg Williams, MFT


Retired therapist. Married 26 years. Loves board games, deep movies. Boundless curiosity about everything. Over 13,600 people are following my articles.