Life advice shouldn't stay hard, even if it starts that way.

Global wellness expert, tech innovator and life design coach. I help people design extraodinary lives. Let's connect: https://linktr.ee/natalya.permyakova

Psychiatrist, neuroscientist, gay father of twins, marathon runner, in Hawaii. 200+ ADHD & mental health videos https://www.youtube.com/@DrJohnKruse

Clinical counsellor, middle child, warrior-poet—moving through this world with gentle intention and a trauma-informed, systems theory lens—loving life and loss.

I am a teacher and writer, who loves reading. sharing stories, perspectives and experiences about life and personal growth sprinkled with humour.